Unlock Your Best Self

30 MINUTES

◉  1 Session - $35

◉ 5 Sessions - $170‍

◉ 10 Sessions - $330

◉ 20 Sessions - $640

60 MINUTES

◉ 1 Session - $70‍

◉ 5 Sessions - $330‍

◉ 10 Sessions - $640

◉ 20 Sessions - $1,240

Meet our Trainers

Yonge & Isabella

A young woman with wavy hair wearing a black t-shirt with the words 'hone FITNESS' standing in a gym with her hands on her hips, a brick wall and a TV screen showing a sports game in the background.

Beverly

  • ACE Certified Personal Trainer.

  • Specialized in powerlifting, strength and muscle building, and rehabilitation.

A man with curly dark hair, wearing a black t-shirt that says 'honest FITNESS', black smartwatch on his left wrist, and a small hoop earring in his left ear, standing in front of a large window with a brick wall behind him, smiling with arms crossed.

Leo

  • CanFit Pro Personal Trainer Specialist.

  • CPR-C Standard First Aid/AED Certificate.

  • Hypertrophy specialist.

  • Certified Functional Training Specialist

Book a Free Assessment at Isabella

Queen & Carlaw

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  • Certified Personal Trainer ISSA.

  • CPR-C Standard First Aid/AED Certificate.

Kai

Book a Free Assessment at Carlaw

St Clair & Bathurst

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Shane

  • PCC.

  • FMA & GEM.

  • Pre-Hab Foundations.

  • FRC - Upper Limb Specialist.

  • FRA.

  • Animal Flow- DTS.

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John

  • CanFit Pro Personal Trainer Specialist.

  • CPR-C Standard First Aid/AED Certificate.

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Korosh

  • Certified Personal Trainer ISSA.

  • Specialized in Muscle Building & Elite Athlete Training (IFBB)

  • Specialized in Abdominal Training (IFBB)

  • Weight Training Specialist (IFBB)

  • CPR-C Standard First Aid/AED Certificate.

A smiling man with arms crossed, standing in front of exercise equipment in a gym.

Nathan

  • CanFit Pro Personal Trainer Specialist.

  • CPR-C Standard First Aid/AED Certificate.

Maria

  • BASc Nutrition and Food, Psych. Minor.

  • PN L1, Change Psych, and Nutrition Coaching for Athletes.

  • ISC Sports Nutrition Diploma (C)

  • NASM Certified Personal Trainer.

  • Registered Yoga Teacher.

  • CPR/AED Certificate.

Book a Free Assessment at St Clair

Queen & Spadina

  • Bachelor Degree in Motor Science.

  • Master Degree in Motor Science.

  • Bachelor Degree in Physiotherapy.

  • Master Degree is Physiotherapy.

  • Specialized in Strength and Conditioning, Hypertrophy, Weight Loose, Rehabilitation, Functional Training, Weightlifting and Powerlifting, Boxing, Taekwondo, Soccer, Volleyball and Basketball.

Andion

Book a Free Assessment at Spadina

Pape & Danforth

A man with a beard and short hair standing with crossed arms inside a gym, wearing a black T-shirt with the words 'CORE FITNESS' and a pink watch on his left wrist.

  • Fitness and Health Promotion Graduate - George Brown College.

  • CanFit Pro Personal Training Specialist.

  • Certified First Aid CPR/AED Level C.

Christian

A young man with black hair and a tattoo on his forearm, smiling with arms crossed, standing in a gym or fitness center.
A woman with braided hair tied up in a bun, smiling in a gym, wearing a black T-shirt and red bracelet.

  • Fitness and Health Promotion Graduate - George Brown College.

  • ASFA/CPT - American Sports and Fitness.

  • Association Certified Personal Trainer.

  • Certified First Aid CPR/AED Level C.

Clyde

  • CanFit Pro Personal Training Specialist.

  • Certified First Aid CPR/AED Level C.

Nzinga

A young man with a beard and curly hair stands with arms crossed in a gym, wearing a black t-shirt with white text.

  • Certified Personal Trainer ISSA..

  • Specialist in Bodybuilding ISSA.

  • Specialist in Strength & Conditioning ISSA.

  • Nutritionist ISSA.

  • Certified First Aid CPR/AED Level C.

Lucas

Book a Free Assessment at Danforth

Bloor & Christie

  • Bachelor Degree in Motor Science.

  • Master Degree in Motor Science.

  • Bachelor Degree in Physiotherapy.

  • Master Degree is Physiotherapy.

  • Specialized in Strength and Conditioning, Hypertrophy, Weight Loose, Rehabilitation, Functional Training, Weightlifting and Powerlifting, Boxing, Taekwondo, Soccer, Volleyball and Basketball.

Andion

Book a Free Assessment at Bloor
Two women engaging in a hand-to-hand exercise in a gym, with one performing a plank and the other supporting her in a fitness routine, surrounded by gym equipment and an orange floor.

“Get ready to create your story. Let your mind and body evolve with you, just like your fitness journey. Embrace the process and aim to make it feel right for right now. The rest will take care of itself. It always does.”

— The Hone Fitness Family